지속적인 생활체육 참여가 노인의 신체적⋅정신적 건강에 미치는 영향

초록

The purpose of this study was to examine the impact of continuing participation in sport for all on the physical and mental health of elderly people. The subjects in this study were 200 elderly people who were selected by convenience sampling. The selected elderly people continued to take part in sport for all. After a survey was conducted, the answer sheets from 188 respondents were analyzed except for 12 incomplete ones. As for data handling, a SPSS 14.0 program was employed, and a frequency analysis, reliability analysis, factor analysis, correlation analysis, t-test and ANOVA were carried out. The findings of the study were as follows： First, participation in sport for all was linked to physical and mental factors. Second, the demographic variables of the elderly and the degree of participation had a very significant impact on the subfactors of their physical health. Third, the demographic variables of the elderly and the degree of participation exerted a very significant influence on the subfactors of their mental health.

키워드