노인의 규칙적 신체활동이 심혈관 기능에 미치는 영향 고찰

초록

Purpose: The purpose of this study was to review the relationship between physical activity and cardiovascular outcomesin the Korean elderly. Methods: Experimental studies were located using PubMed, CINAHL, PsycINFO,Cochrane, RISS, KISS, and KoreaMed. The selected studies for analysis were 20 articles of cardiovascular outcomes(total cholesterol, triglyceride, high density lipoprotein (HDL), low density lipoprotein (LDL), blood pressure, and pulserate) from 515 articles. Results: One-group pretest-posttest design was the most common. The main physical activitywas an aerobic exercise. Five of 14 studies reported a significant improvement of total cholesterol. Four of 14 studiesfound relationship between exercise and triglyceride. Eight of 12 studies reported a significant improvement of HDL,whereas 3 of 9 studies reported a significant improvement of LDL. In over 60% of selected studies, reported significantimprovement of blood pressure. Conclusion: Based on the review, it suggests that regular physical activity of theelderly may improve cardiovascular outcomes.

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