20대 성인의 탄산음료 섭취 빈도에 따른 영양 및 건강상태- 2019∼2021년 국민건강영양조사 자료를 활용하여 -

초록

The purpose of this study was to compare the intake levels of nutrients and food sources according to the carbonated beverage consumption of Korean adults in their 20s and analyze the relationship of this intake with metabolic diseases. The study subjects were 1,558 adults aged 19 to 29 years who participated in the Korea National Health and Nutrition Examination Survey (KNHANES) from 2019 to 2021. The intake of nutrients and food groups, according to the frequency of carbonated beverage consumption, was investigated using the 24-hour recall method, and the association between carbonated beverage consumption and metabolic diseases was analyzed through multiple logistic regression. The men and women in the group that consumed carbonated beverages more than once a week had a higher sugar intake, lower energy intake ratios of fat and protein, and lower nutrient densities of protein, phosphorus, and potassium compared to the group that consumed carbonated beverages less than once a week. Both men and women in the group that consumed carbonated beverages more than once a week had a higher intake of beverages and a lower intake of vegetables than the group that consumed carbonated beverages less than once a week. Among men, those who consumed carbonated beverages more than once a week consumed more grains and fewer eggs than those who consumed these beverages less than once a week. An analysis of the association between carbonated beverage consumption and metabolic disease revealed that the group that consumed carbonated beverages more than once a week among women had an increased risk of abdominal obesity and obesity compared to the group that consumed these beverages less than once a week. There was no significant correlation between carbonated beverage consumption and the risk of metabolic disease in men. In conclusion, increased consumption of carbonated beverages was closely linked to a higher prevalence of abdominal obesity and obesity in Korean adult women in their 20s.

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