심리기술훈련이 국가대표 여자권총 선수들의 불안과 심리기술 효과 및 인지된 경기력에 미치는 영향

초록

This study was to examine the effects of psychological skills training program on anxiety, psychological skills, and performance of female Korea national shooting athletes. Subjects consisted of 6 female Korea national shooting athletes. Subjects performed 8 sessions of psychological skills training programs. The results were as follows. Firstly, psychological skills training program had positive effects on sports competitive trait anxiety of 6 female Korea national shooting athletes. Secondly, psychological skills training program had positive competitive state anxiety of 6 female Korea national shooting athletes. Thirdly, psychological skills training program had positive effects on psychological skills of female Korea national shooting athletes. Finally, psychological skills training program had positive effects on performance of female Korea national shooting athletes.

키워드