제 2형 당뇨병 여성노인환자의 웨이트트레이닝이 심혈관계 위험인자 및 우울에 미치는 영향

초록

The purpose of this study was to identify the effects on the cardiovascular risk factors and the depression of the aged female diabetes type II patients of the weight training. The subjects were divided into two groups such as weight training group and walking group. They were given weight training and walking program for 8 weeks respectively to observe the effects of the exercises on cardiovascular risk factors and depression. The result is as follows. There was significant difference in Insulin, HOMA-IR according to the time of measurement. In both group, there was significant reduction in Insulin, HOMA-IR in the test after 8 weeks’ program comparing to the pre-test result. In fast glucose, CRP, and depression, there were significant differences according to the time of measurement, the group and the interaction effects. When the correlation between the depression and cardiovascular risk factors was compared between the groups, it was found that weight training group showed significant correlation in TC, HDL-C, Fast glucose, and CRP concentration in the test after 8 weeks’ program. The walking group showed significant correlation in TC in pre-test and the test after 8 weeks’ program. Accordingly, the 8 weeks’ weight training program application to diabetes type II female patients made effects on the cardiovascular risk factors and the depression and it was verified that it had practical value in psychological and physiological safety and efficiency.

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