거주지역 유형에 따른 노인의 외로움과 삶의 만족도 차이: 리듬운동의 실천적 함의

초록

This study examined differences in loneliness and life satisfaction among older adults according to Residential area type and discussed the practical implications of rhythmic exercise. A total of 800 adults aged 65 years and older living in South Korea participated in the study. Residential area type was classified into metropolitan cities, small and medium-sized cities, and rural areas. Data were analyzed using descriptive statistics, reliability analysis, and one-way ANOVA. The results showed that loneliness differed significantly by residential area type, with older adults in metropolitan cities reporting higher levels of loneliness than those in rural areas. However, the effect size was limited. Life satisfaction was highest among older adults in rural areas, but the difference was not statistically significant, and the effect size was also limited. These findings suggest that loneliness and life satisfaction in later life should not be explained solely by residential area type, but should be understood in relation to the quality of social relationships, everyday participation, and community-based leisure experiences. Based on these findings, rhythmic exercise is proposed as a form of relational physical leisure that may support social interaction, emotional vitality, and meaningful participation among older adults. However, because this study did not directly test the effects of rhythmic exercise, its implications should be understood as practical suggestions for future research and interventions.

키워드