보행의 역학적 분석과 SPPB 검사를 통한 여성 노인의 전신 진동 운동 효과에 관한 연구

초록

This study investigated the effects of whole body vibration on short physical performance battery(SPPB) score and gait variables in elderly women. men. Twenty elderly women(age 73.5±1.10 years, Height 159.6±2.87 cm, Weight 58.5±6.80 kg, % body fat 29.7±6.23 %) were completed whole body vibration exercise protocol for 8 weeks. There was significant differences in SPPB score after taking part in whole body vibration exercise protocol for 8 weeks. Also there were significant differences in pace and stride length during walking after taking part in whole body vibration exercise protocol for 8 weeks. In the factor of ankle-joint angle and knee-joint angle, there were significant differences at the LHC. and RHC1 after participating in whole body vibration exercise protocol for 8 weeks, respectively. In conclusion, the present study indicated the beneficial effects of whole body vibration exercise to elderly women. It can be play important role in improving the quality of elderly women's life and enhancing the walking ability. Also whole body vibration exercise was more safer and well tolerated in the elderly. Also further study and more resonable research methods are required to understand the mechanism of whole body vibration exercise

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